hm2ok Coaching = hOT mESS TO oK Coaching

Empowering Lives, Transforming Futures

Guiding teens and families through life's challenges with personalized coaching and support for mental health and transitions.

A person is standing in front of a large chalkboard, writing motivational phrases in different colors. The board has phrases in both English and Portuguese. The person has short, light-colored hair and is wearing a gray shirt.
A person is standing in front of a large chalkboard, writing motivational phrases in different colors. The board has phrases in both English and Portuguese. The person has short, light-colored hair and is wearing a gray shirt.

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Trusted by Families

Expert Guidance

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Life-changing coaching! I felt understood and empowered to tackle my challenges head-on. Highly recommend!

Emily R.

Colorful, patterned letters spelling out 'SKILLS' are arranged on a bright yellow background. Each letter features distinct patterns: red with white hearts, black with white stars, purple with yellow stars, and green with pink polka dots.
Colorful, patterned letters spelling out 'SKILLS' are arranged on a bright yellow background. Each letter features distinct patterns: red with white hearts, black with white stars, purple with yellow stars, and green with pink polka dots.

The strategies provided helped my family navigate tough transitions. We feel more connected and supported now.

Mark T.

Large white letters spelling 'BE YOUR OWN BOSS' are mounted on a wooden wall, conveying empowerment and independence.
Large white letters spelling 'BE YOUR OWN BOSS' are mounted on a wooden wall, conveying empowerment and independence.
★★★★★
★★★★★

Empowerment Gallery

Visual journey of growth, support, and transformation for families.

A group of six adults stand in front of a colorful mural with motivational phrases and cartoon-like drawings. They appear relaxed and confident, dressed in casual attire with matching t-shirts.
A group of six adults stand in front of a colorful mural with motivational phrases and cartoon-like drawings. They appear relaxed and confident, dressed in casual attire with matching t-shirts.
A group of children and adults are holding up various signs advocating for disability rights and inclusion in sports. The signs have messages like 'We want unified sports in the Paralympics to mainstream disability,' 'Support disability rights,' 'Don't look at the less, look at the records,' and 'Yes I can.' The participants are wearing blue shirts with orange and red lettering and are standing on an outdoor street with trees and buildings in the background.
A group of children and adults are holding up various signs advocating for disability rights and inclusion in sports. The signs have messages like 'We want unified sports in the Paralympics to mainstream disability,' 'Support disability rights,' 'Don't look at the less, look at the records,' and 'Yes I can.' The participants are wearing blue shirts with orange and red lettering and are standing on an outdoor street with trees and buildings in the background.
A young child seated in a wheelchair is surrounded by two adults, one of whom is holding a birthday cake with lit candles. The room has a television on the wall and a decorated table on the side. The child is wearing colorful and cozy clothing, including fluffy slippers.
A young child seated in a wheelchair is surrounded by two adults, one of whom is holding a birthday cake with lit candles. The room has a television on the wall and a decorated table on the side. The child is wearing colorful and cozy clothing, including fluffy slippers.
Inspirational text is displayed on the wall, featuring phrases about ability, motivation, and attitude. Below the quotes, a small plant with purple flowers is placed on a wooden surface.
Inspirational text is displayed on the wall, featuring phrases about ability, motivation, and attitude. Below the quotes, a small plant with purple flowers is placed on a wooden surface.